Adventures of A digital buddha

Subdue Your Mind


Sometimes i have these moments when i observe myself noticing and silencing inner chatter.. so i re-mind myself to practice and breathe & you’ll notice how those thoughts arise and dissolve from emptiness.
A person can subdue his mind and benefit themselves and others. This is called compassion, the seed and fruit of the two worlds.

The three poisons in a person cause distress to oneself and others by overthinking that can lead to negative thought, and give rise to harmful & unskillful actions.
So the good person first of all destroys his own evil.

Therefore, we should purify ourselves of the poisons so they won’t harm anyone.
This is why it is said that subduing one’s “own” mind benefits ourselves & others.

Those 3 poisons are:

1: Ignorance (the antidote is wisdom)
2: Hatred, Anger (the antidote is loving kindness)
3: Greed, Desire (the antidote is generosity)

Thoughts will arise, Emotions will arise, don’t be tempted to try and stop them, let them flow uninterrupted.. be like the wind. They are not taken delivery of, they just happen.
True worship is effortless because there is nothing in it to be attained
which one does not already possess. The man who has freed himself through understanding accepts whatever comes his way without any judgement and remains within the underlying unity that encompasses man and nature in the totality that is the universe.
He wanders through the enjoyment of all experience without becoming attached in any way, either positively to delights or negatively against sorrows, and thus remains free in all circumstances.

May your spiritual rites and rituals bring you joy and fill your heart to overflowing. May you laugh, cry, dance, and sit still – even simultaneously if you wish. May your eyes fill with light and your heart with love. May your heart empty itself of love and the world be nourished to fullness.
May the world become boundless and you the universe.


 

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